Are Tomatoes Low FODMAP?
| FODMAP level | Low |
|---|---|
| Main FODMAP group(s) | None |
| Food category | 🥦 Vegetables |
More vegetables and their FODMAP levels
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Tomatoes & FODMAP FAQ
Are Tomatoes low FODMAP?
Low FODMAP — fine on a low-FODMAP diet. Common tomatoes are low FODMAP, so they fit a low-FODMAP diet. (This is the reverse of their histamine rating, where tomatoes are a trigger.)
Can I eat Tomatoes on a low-FODMAP diet?
Yes. Tomatoes are low FODMAP and are generally well tolerated on a low-FODMAP diet at a normal serving.
Last reviewed June 2026. FODMAP ratings are based on Monash University low-FODMAP guidance and general dietary references. FODMAP tolerance and serving sizes are individual — this is general information, not medical advice. Track your own response and work with a dietitian on elimination and reintroduction.