Are Strawberries Low FODMAP?

Low FODMAP — a safe berry. Strawberries are low FODMAP and one of the better-tolerated fruits on a low-FODMAP diet.

Low FODMAP

FODMAP level	Low
Main FODMAP group(s)	None
Food category	🍓 Fruits

More fruits and their FODMAP levels

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Strawberries & FODMAP FAQ

Are Strawberries low FODMAP?

Low FODMAP — a safe berry. Strawberries are low FODMAP and one of the better-tolerated fruits on a low-FODMAP diet.

Can I eat Strawberries on a low-FODMAP diet?

Yes. Strawberries are low FODMAP and are generally well tolerated on a low-FODMAP diet at a normal serving.

Last reviewed June 2026. FODMAP ratings are based on Monash University low-FODMAP guidance and general dietary references. FODMAP tolerance and serving sizes are individual — this is general information, not medical advice. Track your own response and work with a dietitian on elimination and reintroduction.